DIY Detox Tonics: Avo and Apple Smoothie

Avo and Apple Smoothie

Avocados are packed with plant-based fats that help you feeling full for longer. Apples are high in fibre and ginger stimulates secretion of digestive acid. Salt stimulates bowl movement.

Ingredients:

• 1 Avocado
• 1 Apple
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk

Cut and remove the seed and core the apple and avocado. Add the ingredients into the blender and blend together. Enjoy chilled.

 

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