Keto Breakfast Smoothie
Keto or ketogenic diet is a low-carb, high fat intake diet that is known to help burn fat effectively.
Ingredients:
• 1 Cup Mixed Berries
• 1 tbsp Flaxseed
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk
Add the ingredients into the blender and blend together. Enjoy chilled.
For LIVE updates on the Coronavirus pandemic, follow us on Twitter: @sacoronamonitor