DIY Detox Tonics: Metabolism Boosting Smoothie

Published Sep 9, 2020

Share

Metabolism Boosting Smoothie

Spinach is loaded with nutrients. It contains fibre which helps to maintain a healthy gut. Bananas are a good source of fibre which helps cleanse your gut. Grapefruits burn fat and pineapples contain the enzyme bromelain which boosts the metabolism.

Ingredients:

• 3 Cups Spinach

• 1 Banana

• 1/2 Grapefruit

• 1 Cup Pineapple

Peel and slice the banana, pineapple and grapefruit. Wash the spinach and add to the blender. Add the other ingredients into the blender and blend together. Enjoy chilled.

For LIVE updates on the Coronavirus pandemic, follow us on Twitter: @sacoronamonitor

CORONAVIRUS MONITOR

Related Topics:

Covid-19