Spinach and Flaxseed Smoothie
Spinach contains high amounts of fibre and promotes digestion while flaxseeds can slow down the food absorption which makes you feel full.
• 1 Cup Spinach
• 1 tbsp Flaxseed
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk
• 1 Cup Apple Juice
Add the ingredients into the blender and blend together. Add honey for taste and enjoy chilled.
For LIVE updates on the Coronavirus pandemic, follow us on Twitter : @sacoronamonitor