Spinach and Flaxseed Smoothie
Spinach contains high amounts of fibre and promotes digestion while flaxseeds can slow down the food absorption which makes you feel full.
Ingredients:
• 1 Cup Spinach
• 1 tbsp Flaxseed
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk
• 1 Cup Apple Juice
• Honey
Add the ingredients into the blender and blend together. Add honey for taste and enjoy chilled.
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