DIY Detox Tonics: Spinach and Flaxseed Smoothie

Spinach and Flaxseed Smoothie

Spinach contains high amounts of fibre and promotes digestion while flaxseeds can slow down the food absorption which makes you feel full.

Ingredients:

• 1 Cup Spinach
• 1 tbsp Flaxseed
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk
• 1 Cup Apple Juice
• Honey

Add the ingredients into the blender and blend together. Add honey for taste and enjoy chilled.

 

For LIVE updates on the Coronavirus pandemic, follow us on Twitter : @sacoronamonitor

 

CORONAVIRUS MONITOR