Apple and Flaxseed Smoothie
Apples are packed with antioxidants that help protect your body on a cellular level and helps strengthen your immune system. Flaxseeds contain lignans which help boost the immune system.
• 1 Green Apple
• 1 tbsp Flaxseed
• 2 tsp Greek Yoghurt
• 1 Cup Almond Milk
Wash and slice the apple into cubes. Add the ingredients into the blender and blend together. Enjoy chilled.
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