DIY Health Tonic: Cocoa and Mint Smoothie

Cocoa and Mint Smoothie

Cocoa has antibacterial and immune stimulating properties as well as influences the composition of primary and secondary lymphoid tissues to help build immunity. The anti-inflammatory properties in mint relieve irritation caused by coughing.

Ingredients:

• 1 Cup of Fresh Mint
• 1 tbsp of Cocoa Powder
• 1 tbsp Honey
• 1 Cup of Almond Milk
• 1/2 Cup Orange Juice

Wash the mint and finely chop it. Add the ingredients into the blender and blend together. Enjoy chilled.

 

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