DIY Health Tonic: Peanut Butter Smoothie

Peanut Butter Smoothie

Peanut Butter has a lot of health benefits. It contains Zinc and Vitamin B6 which helps to support the immune system and it is rich in antioxidants.

Ingredients:

• 2 tbsp Peanut Butter
• 1 Banana
• 2 Cups Almond Milk
• 1 tbsp Greek Yoghurt
• 1 Cup Oats
• Honey

Add the ingredients into a blender. Add more honey for taste. Blender together and enjoy chilled.

 

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