Turmeric and Banana Smoothie
Turmeric has antibiotic properties that help the body fight infections. Bananas have many health benefits and is a good source of vitamins. It contains vitamins B6 which helps the body form red blood cells and C which helps boost the immune system.
• 1 tbsp Turmeric Powder
• 1 Banana
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk
• 1 tbsp Honey
Peel and cut the banana into slices. Add all the ingredients into the blender and blend together. Enjoy chilled.
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