DIY Health Tonics: Coconut and Hazelnut Smoothie

Coconut and Hazelnut Smoothie

Coconuts contain antimicrobial properties which remove bacteria, viruses, parasites and fungi from the body. Hazelnuts are rich in antioxidants and are packed with Vitamin E which helps the body to relax and improves cognitive function.

Ingredients:

• 1 Cup Coconut Water
• 1/2 Cup Hazelnuts (deshelled)
• 1/2 Cup Coconut Milk

Add the ingredients into a blender. Blend together and enjoy chilled.

 

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