DIY Health Tonics: Cucumber Smoothie

Cucumber Smoothie

Cucumbers are highly nutritious and full of antioxidants while keeping you hydrated. Lemons are full-on Vitamin C and antioxidants which aid in improving your immune system and help prevent diseases.

Ingredients:

• 1 Large Cucumber
• 1 Cup Lemonade
• 1 tbsp Greek Yoghurt
• 1/2 Cup Coconut Milk

Wash and chop the cucumber and add the ingredients into a blender. Blend together and enjoy chilled.

 

For LIVE updates on the Coronavirus pandemic, follow us on Twitter : @sacoronamonitor

 

CORONAVIRUS MONITOR