DIY Health Tonics: Dragon Fruit and Coconut Water

Dragon Fruit and Coconut Water

Dragon fruit contains high amounts of fibre, vitamin C and antioxidants. It aids in the protection of your blood cells against infection. Coconuts contain antimicrobial properties which remove bacteria, viruses, parasites and fungi from the body.

Ingredients:

• 1 Dragon Fruit
• 1 Cup Beetroot Juice
• 1 tsp Turmeric Powder
• 1 Cup Coconut Water

Slice and scoop out the flesh of the dragon fruit. Add the ingredients into a blender. Blend together and enjoy chilled.

 

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