DIY Health Tonic : Camphor Oil


Camphor Oil

Camphor oil helps clear congestion and coughs. It is a main ingredient in various vapour rubs. It is also able to reduce inflammation and relaxes nerves and muscles.

• 4 to 5 drops of Camphor Oil
• 1 tsp of Almond Oil

Mix 4 to 5 drops of Camphor oil and 1 teaspoon of Almond oil together and heat. Rub on your chest, gently. Add mixture to hot water and inhale the steam to relieve coughs.