DIY Health Tonic: Lung Rejuvenating Juice

Lung Rejuvenating Juice

This juice combines all the nutrients and antioxidants from cucumber, garlic, carrots, lemon, turnips and watercress. It’s packed with vitamin A and C as well as antiviral and antibacterial properties which helps to soothe bronchi, lubricates the lungs and helps fight any lung infection.


• 1 Bunch watercress
• 1 Cucumber
• 1 Turnip
• 3 Large carrots
• 1 Clove garlic
• 1 Lemon

Wash and clean ingredients and add them to a juicer or blender. Strain out the pulp and enjoy.