DIY Health Tonic : Mango and Strawberry Juice

Mango and Strawberry Juice

This juice combines vitamins A, E and C, potassium, iron and folate. Mangos contain antioxidants that help to boost the immune system as well as promote a healthy gut. Strawberries contain folate (B9) which is used to promote normal tissue growth.

Ingredients:
• 1 Mango
• 4 Strawberries

Peel and de-stem the fruits and add them into a juicer or blender. Juice the fruits and strain the pulp.

 

CORONAVIRUS MONITOR