Grape and Berry Smoothie
Grapes contain antioxidants that help boost the immune system. Berries that are dark, like blackberries help prevent viruses from spreading within the body.
• 1 Cup Berries
• 1 Cup Grapes
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk
Wash the berries and grapes and de-seed if needed. Add the ingredients into a blender and blend together. Enjoy chilled.
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