DIY Health Tonic: Pineapple and Spinach Smoothie

Published Aug 23, 2020

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Pineapple and Spinach Smoothie

Pineapple contains many nutrients including antioxidants that fight diseases and helps boost your immune system as well as vitamins B and C as well as folate. Spinach strengthens your immune system and helps to repel bacteria and viruses.

Ingredients:

• 1 Cup Pineapple

• 1 Cup Spinach

• 2 tsp Ginger Powder

• 1 Cup Almond Milk

• Honey

Wash and slice the pineapple into cubes. Add the ingredients into the blender and blend together. Add honey for taste. Enjoy chilled.

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