DIY Health Tonic: Pineapple Glow Smoothie

Pineapple Glow Smoothie

Pineapple contains many nutrients including antioxidants that fight diseases and helps boost your immune system as well as vitamins B and C and folate. Turmeric has antibiotic properties that help the body fight infections.

Ingredients:

• 1 Cup Pineapple
• 1 tbsp Turmeric Powder
• 1 Cup Coconut Milk
• 1/2 Cup Lemon Juice

Wash and chop the pineapple into squares. Add the ingredients into the blender and blend together. Add honey for taste. Enjoy chilled.

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