DIY Detox Tonics: Blueberry and Mint Smoothie

Blueberry and Mint Smoothie

Blueberries help boost the metabolism and breaks down belly fat and lowers cholesterol levels. Mint stimulates digestive enzymes and boosts absorption of nutrients.

Ingredients:

• 1 Cup Blueberries
• 1/2 Cup Mint Leaves
• 2 tbsp Greek Yoghurt
• 1 Cup Almond Milk

Wash the blueberries and mint leaves. Add the ingredients into a blender. Blend together and enjoy chilled.

 

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