DIY Health Tonic: Green Smoothie

Green Smoothie

Spinach strengthens your immune system and helps to repel bacteria and viruses. Celery and parsley both have antifungal and antibacterial properties to help fight infections.

Ingredients:

• 3/4 Cups Spinach
• 2 tbsp Celery
• 2 tbsp Parsley
• 1 tsp Ginger Powder
• 1 Cup Mango and Orange Juice
• 3 tbsp Greek Yoghurt

Wash the spinach, celery and parsley. Add the ingredients into the blender and blend together. Enjoy chilled.

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