Psychologist Rakhi Beekrum. Pic: Supplied

VIDEO : Managing lockdown anxiety with psychologist Rakhi Beekrum

 

DURBAN – During the lockdown there is a distinct scent of anxiety lingering in the air. Durban psychologist Rakhi Beekrum says  is a natural reaction given the circumstances we face. 

Beekrum shares her thoughts on how we can overcome this and maintain a level head.

“What we can do is turn our attention to what we can control,” says Beekrum. 

Watch her tips here :


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