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WATCH: Expert share mental health tips for matrics

CAPE TOWN -Grade 12 could be considered one of the more significant events in a person's life, and this year's matriculants need to dig deep in order to get through it. Over a million candidates are expected to write their final matric exams, making it the largest public exam ever ...
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Detox Tonics: Purple Detox Smoothie

Purple Detox Smoothie Strawberries contain polyphenols which helps you to burn fat. Beetroots contain fibre that help to regulate your bowels and hormones. Ingredients: • 1 Cup Strawberries • 1 Cup Almond Milk • 1/2 Cup Beetroot Juice Wash and chop the strawberries into small pieces. Add the ingredients into ...
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SA is not yet experiencing a second Covid-19 wave, says Mkhize

CAPE TOWN - Health Minister Dr Zweli Mkhize says clusters of infections don't necessarily indicate another resurgence of the virus. Mkhize who was speaking on the public health response to the pandemic on Sunday, said that the resurgence of Covid-19 will be dependent on how people handle themselves. “A Covid-19 ...
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Sleep regulating drug Melatonin could help treat Covid-19

CAPE TOWN- New research has found that Melatonin, an anti-inflammatory hormone that help regulates sleep, may be a viable treatment option for Covid-19. As the race for the Covid-19 vaccine continues, repurposing drugs already approved by the US Food and Drug Administration for new therapeutic purposes has been found to ...
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How Covid-19 affects different ethnic groups

CAPE TOWN - A study on how Covid-19 affects different ethnic groups has shown that people of black and Asian ethnicities are up to twice as likely to be infected with Covid-19 compared to white individuals. The study, published in the EClinical Medicine by The Lancet, is based on pooled ...
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Watch: Planning for summer holidays during the pandemic

CAPE TOWN -President Cyril Ramaphosa eased lockdown rules earlier this week which included the restrictions on international travel and alcohol sales.  While Ramaphosa urged South Africans to remain vigilant as most plan to make the most of the summer season, Prof Francois Venter from Wits University shared some tips on ...
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Loss of smell and taste an early indication of Covid-19

CAPE TOWN - An international team of researchers discovers that individuals that reported a loss of smell and taste provided earlier markers for the spread of Covid-19. The study, published in the journal Nature Communications, found that self-reports of smell and taste changes were earlier markers of the spread of ...
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Boozy Treats: Bailey’s Chocolate Mousse

Chocolate Mousse This simple 3 ingredient recipe is easy to make and is able to serve 6 people. Ingredients: • 2 Cups Heavy Cream • 200 g Powdered Sugar • 200 g Cocoa Powder • 1/4 Cup Bailey’s Irish Cream Liqueur Sift the cocoa powder before adding it to other ...
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How Covid-19 pandemic changed the restaurant industry

CAPE TOWN –The restaurant industry has forever changed due to the coronavirus pandemic with customers looking for an alternative, safer eating experience. McDonald’s CEO, Chris Kempczinski, said they expect the pandemic to create permanent changes like customers craving control, familiarity, and contactless options. "The needs of our customers coming through ...
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Sweet Treats: Naan Khatai

Naan Khatai This traditional Indian biscuit is easy to make and perfect for adding to your sweetmeat list. Ingredients: • 3 Bowls All Purpose Flour • 1 Bowl Ghee • 1 Bowl Powdered Sugar • 1 tbsp Cardamon Powder Preheat the oven to 170 degrees C. Sift the flour twice ...
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