Resources

Health Tips: How to Control Diabetes

How to Control Diabetes Many people worldwide are diagnosed with either type 1 or type 2 diabetes. Here are some dietary tips for diabetics. 1. Eat less salt and processed meat. 2. Eat more fruits and vegetables. 3. Cut down on sugar. 4. Avoid alcohol. For LIVE updates on the ...
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Pet Care: How to introduce your cat to a new pet

How to introduce your cat to a new pet As the festive season is approaching, many pet owners would be looking at adopting or buying a new pet for a loved one. Here are tips to introduce the new pet to your cat. 1. Keep the pets separated at first ...
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Boozy Treats: Vodka Chocolate Milkshake

Vodka Chocolate Milkshake If you feel like having a refreshing chocolate milkshake with a little kick to it on a hot summer’s day, then this recipe is perfect for you. Ingredients: • 3 Scoops of Ice Cream • 1 Cup Chocolate Liqueur • 4 tbsp Chocolate Sauce • 1 Cup ...
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Sweet Treats: Rainbow Popcorn

Rainbow Popcorn If you feel like having a sweetened healthy snack, then this recipe is perfect for you. Ingredients: • 1/2 Cup Caster Sugar • 2 tbsp Water • Food Colouring • 8 Cups Pain Popped Corn Line 4 oven tray with baking paper. In a pot, combine the sugar ...
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Health Tips: How to maintain oily skin

How to maintain oily skin Many people suffer with oily skin, especially during the summer months. Here are a few ways to maintain oily skin. 1. Wash your face with oil controlling face wash. 2. Wipe your face with a cleanser, regularly. 3. Dab your face with blotting paper throughout ...
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Pet Care: How to tame your dog’s bad breath

How to tame your dog’s bad breath Dogs have the urge to lick people especially on the face however, due to their diet they have constant bad breath. Here are a few ways to tame it. 1. Brush their teeth regularly. 2. Give them dog friendly chewable mints once a ...
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Life Hacks: Highlighter Stain Remover

Highlighter Stain Remover When you are busy studying and the highlighter leaks or there are unwanted marks left on the page, then this hack will solve the issue. Materials: • Lemon juice • Cotton Swab Dip the cotton swab in lemon juice and gently rub over the highlighter. For LIVE ...
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Detox Tonics: Purple Detox Smoothie

Purple Detox Smoothie Strawberries contain polyphenols which helps you to burn fat. Beetroots contain fibre that help to regulate your bowels and hormones. Ingredients: • 1 Cup Strawberries • 1 Cup Almond Milk • 1/2 Cup Beetroot Juice Wash and chop the strawberries into small pieces. Add the ingredients into ...
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Boozy Treats: Bailey’s Chocolate Mousse

Chocolate Mousse This simple 3 ingredient recipe is easy to make and is able to serve 6 people. Ingredients: • 2 Cups Heavy Cream • 200 g Powdered Sugar • 200 g Cocoa Powder • 1/4 Cup Bailey’s Irish Cream Liqueur Sift the cocoa powder before adding it to other ...
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Sweet Treats: Naan Khatai

Naan Khatai This traditional Indian biscuit is easy to make and perfect for adding to your sweetmeat list. Ingredients: • 3 Bowls All Purpose Flour • 1 Bowl Ghee • 1 Bowl Powdered Sugar • 1 tbsp Cardamon Powder Preheat the oven to 170 degrees C. Sift the flour twice ...
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Boozy Treats: Boozy Choco Balls

Boozy Choco Balls This simple recipe is a easy to make and perfect for giving away during the holiday season. Ingredients: • 1/3 Cup Nutella • 3 tbsp Irish Cream • 1/4 Cup Butter • 1/2 Cup Chocolate Chips Melt the butter in the microwave and line a baking tray ...
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Sweet Treats: Mini Meringues

Mini Meringues If you have a craving for meringues and don’t have the time or only a few ingredients at home then this simple recipe is for you. Ingredients: • 2 Egg Whites • 2/3 Cup Sugar • Flavouring • Food Colouring Preheat the oven to 110 degrees C and ...
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Life Hacks: Cookbook Holder

Cookbook Holder If you are trying a recipe and the book won't not stay open or you cannot position it directly in front of the stove, then this hack is for you. Materials: • Pants Hanger Take a hanger from your wardrobe that can clip onto pants. Use the clips ...
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Health Tips: How to relieve muscle cramps

How to relieve muscle cramps Muscle cramps are common and frequently occur in the legs and arms. Here are a few tips to relieve these cramps. 1. Stretch the cramping muscle. 2. Apply ice or heat and massage it. 3. Stay hydrated and boost your electrolytes. 4. Use an anti-inflammatory ...
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Pet Care: How to train your birds to fly

How to train your birds to fly Some bird owners prefer to not clip their bird’s wings and allow them to fly. Here are some tips on how to properly train your birds. 1. Use treats to reward your bird. 2. Start with short distance training indoors first before moving ...
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Health Tips: How to reduce inflammation

How to reduce inflammation If you get a minor bruise and you just want to reduce the swelling, then here are some tips to do so. 1. Apply heat or an ice pack to the area. 2. Reduce stress. 3. Increase your intake of anti-inflammatory foods. 4. Avoid alcohol. For ...
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Life Hacks: Citrus Candles

Citrus Candles If you run out of scented candles or air fresheners this simple hack helps you to freshen up a room with a natural air freshener. Materials: • Citrus Peel Peel any citrus fruit. Make sure to not remove the white strands of the peel. If there are no ...
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Detox Tonics: Watermelon and Mint Smoothie

Watermelon and Mint Smoothie Watermelons are made of 90% water and contains an amino acid called arginine which helps to burn fat. Mint boosts the metabolism and aids digestion. Ingredients: • 1 Cup Watermelon • 1 Cup Almond Milk • 1/2 Cup Mint Wash and chop the mint and watermelon ...
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Boozy Treats: Bailey’s Microwave Cheesecake

Bailey’s Microwave Cheesecake If you have a craving for cheesecake but not in the mood to bake, try this simply 3 ingredient recipe. Ingredients: • 500g Double Cream Yoghurt • 1 Can of Condensed Milk • 1 Packet of Crushed Tennis Biscuits • 15 ml Bailey’s Irish Cream Liqueur Layer ...
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Detox Tonics: Liver Cleanser

Liver Cleanser Apples contain pectin which helps the body to remove toxins. Lemons help to break down toxins and Parsley helps to flush out excess toxins and excess fluids from the body. Ingredients: • 1 Cup Lemon Juice • 1 Cup Apple Juice • 1/2 Cup Parsley Wash and chop ...
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