How To News DIY Detox Tonics: Cucumber and Avo Smoothie Cucumber and Avo Smoothie The cucumbers act as a detoxifying agent and helps to ease By Kritina Maharaj / September 24, 2020
How To News DIY Detox Tonics: Chia Seeds and Spinach Smoothie Chia Seeds and Spinach Smoothie Chia seeds contain high amounts of fibre which aids in By Kritina Maharaj / September 23, 2020
News People WATCH: Heroes on Bikes gets boost from Tour de France United CAPE TOWN – Qhubeka is a South African NPO that, with the support of Tour By Ashley Chakanyuka / September 22, 2020
How To News DIY Health Tonics: Virgin Pina Colada Virgin Pina Colada Coconut milk contains antimicrobial properties which remove bacteria, viruses, parasites and fungi By Kritina Maharaj / September 22, 2020
How To News DIY Health Tonics: Cucumber Smoothie Cucumber Smoothie Cucumbers are highly nutritious and full of antioxidants while keeping you hydrated. Lemons By Kritina Maharaj / September 22, 2020
How To News DIY Detox Tonics: Chocolate and Banana Smoothie Chocolate and Banana Smoothie Dark chocolate also boosts the metabolism and prevents insulin from spiking By Kritina Maharaj / September 21, 2020
News People Kearsney College choir puts on an uplifting performance CAPE TOWN – Kearsney College in KwaZulu-Natal shared an uplifting performance from their highly decorated By Ashley Chakanyuka / September 21, 2020
How To News DIY Detox Tonics: Slimming Water Slimming Water Water helps with all bodily functions as well as improving the mood. This By Kritina Maharaj / September 21, 2020
How To News DIY Detox Tonics: Stress Reducer Stress Reducer Strawberries contain polyphenols which helps you to burn fat while mint leaves are By Kritina Maharaj / September 20, 2020
How To News DIY Treats: Cupcakes Cupcakes If you need to make cupcakes and do not have the time, this three-ingredient By Kritina Maharaj / September 20, 2020